There are times in our lives when we feel ripped out of a situation. Here are some ways to balance your thoughts and get back to you. If you've read Part 1 then you know journaling is a great start to sorting out all the feelings inside you as you try to shift your ability … Continue reading Emotional Processing When Your Life an Unexpected Hard Turn. . . Part 2
There are times in our lives when we feel ripped out of a situation. Here are some ways to balance your thoughts and get back to you. One way to see life is as though we are living out our story on the pages of a invisible book. Sometimes we are able to write our … Continue reading Emotional Processing When Your Life an Unexpected Hard Turn. . . Part 1
I had a "touch" of stomach flu or something last week and being nauseous reminded me of my chemo treatments and stem cell transplant. I found that getting my mind on something else was the key to "forgetting" I was sick. The BEST way I know how to get my mind on something interesting is … Continue reading Get Creative with Nausea! Self Care When You aren’t Feeling Well.
Are you ready for a creative stay-cation next week(6/18 - 6/25)? I will be hosting a free Facebook Live event using an altered book and the Hero's Journey every day at noon central time. As I teach at a summer art program here in Madison, I will be going live after class to bring … Continue reading Altered Book Stay-cation
Don't let the fear and anxiety build up inside you - learn to creatively purge.
I have thought about blogging every day and have had really good ideas. Then I think about actually going to my computer and . . . . no energy even to turn it on. What happens when you feel dried up? I've been doing art and focusing on my other biz Creating Your Path and … Continue reading What Happens When You Feel Dried Up?
It's March in Wisconsin - it's still cold, I'm withdrawn, and I'm stuck with chronic pain from a tumor. The last 8 months I've had depression slip in and grow. I'm not who I was and want to be. Why am I sharing this? To let you know what's helping me so I can help … Continue reading Art is My Constant