Knowing and loving ourselves is the major reason we are here – no matter what other beliefs you have. As you create, you are exposing inner parts of yourself. When you love your art, you are practicing self love!
There are times in our lives when we feel ripped out of a situation. Here are some ways to balance your thoughts and get back to you. If you’ve read Part 1 then you know journaling is a great start to sorting out all… Continue Reading “Emotional Processing When Your Life an Unexpected Hard Turn. . . Part 2”
There are times in our lives when we feel ripped out of a situation. Here are some ways to balance your thoughts and get back to you. One way to see life is as though we are living out our story on the pages… Continue Reading “Emotional Processing When Your Life an Unexpected Hard Turn. . . Part 1”
“Why am I here?” Probably the most asked question in all of history and a perfect exploration for you in your diary. Here’s the best part of the question, it’s one only you can answer for yourself. This is a decision YOU decide. It… Continue Reading “Dear Diary, Why am I Here?”
Tonight another year closes and the promise of a new year is on the horizon. What will it bring? Probably more of the same unless I give myself permission instead of fighting a losing battle with another resolution. I got this idea from a… Continue Reading “Give Yourself Permission instead of fighting through another resolution.”
Society: Be Yourself Society: Not That Way So how do we find a way to express ourselves that is safe, nurturing, and authentic? I propose it’s through an art journal. Creative expression comes from a place within you that may know you better than… Continue Reading “Why Making Art is Important to “Finding Yourself””
Take (at least) one day a week for self care. Where is your peace? Even though I’m leading/doing this challenge I am not going to sacrifice my peace to follow rules. I am not going to sit down to create something really time consuming… Continue Reading “30 Day Create Every Day Challenge – The Most Important Part is Self Care!”
This is the watercolor painting I started playing with on Saturday. This cut out piece is what I have now. I wanted to make the rocks more textured and laid several more layers of paint on them. They were looking pretty good but I… Continue Reading “30 Day Create Every Day Challenge – Is It Really a Mistake?”