Emotional Processing When Your Life an Unexpected Hard Turn. . . Part 2

There are times in our lives when we feel ripped out of a situation. Here are some ways to balance your thoughts and get back to you. If you’ve read Part 1 then you know journaling is a great start to sorting out all the feelings inside you as you try to shift your abilityContinue reading “Emotional Processing When Your Life an Unexpected Hard Turn. . . Part 2”

Emotional Processing When Your Life an Unexpected Hard Turn. . . Part 1

There are times in our lives when we feel ripped out of a situation. Here are some ways to balance your thoughts and get back to you. One way to see life is as though we are living out our story on the pages of a invisible book. Sometimes we are able to write ourContinue reading “Emotional Processing When Your Life an Unexpected Hard Turn. . . Part 1”

Dear Diary, Why am I Here?

“Why am I here?” Probably the most asked question in all of history and a perfect exploration for you in your diary. Here’s the best part of the question, it’s one only you can answer for yourself. This is a decision YOU decide. It also tells a lot about how you frame your life. AreContinue reading “Dear Diary, Why am I Here?”

Give Yourself Permission instead of fighting through another resolution.

Tonight another year closes and the promise of a new year is on the horizon. What will it bring? Probably more of the same unless I give myself permission instead of fighting a losing battle with another resolution. I got this idea from a blog written by Allison Marie under GloryBegin. She is a brilliantContinue reading “Give Yourself Permission instead of fighting through another resolution.”

Why Making Art is Important to “Finding Yourself”

Society: Be Yourself Society: Not That Way So how do we find a way to express ourselves that is safe, nurturing, and authentic? I propose it’s through an art journal. Creative expression comes from a place within you that may know you better than you know yourself. This is why making art is important toContinue reading “Why Making Art is Important to “Finding Yourself””

30 Day Create Every Day Challenge – The Most Important Part is Self Care!

Take (at least) one day a week for self care. Where is your peace? Even though I’m leading/doing this challenge I am not going to sacrifice my peace to follow rules. I am not going to sit down to create something really time consuming if I just don’t have the energy. The most important partContinue reading “30 Day Create Every Day Challenge – The Most Important Part is Self Care!”

30 Day Create Every Day Challenge – Is It Really a Mistake?

This is the watercolor painting I started playing with on Saturday. This cut out piece is what I have now. I wanted to make the rocks more textured and laid several more layers of paint on them. They were looking pretty good but I wasn’t satisfied so I thought I’d add some black lines. ThisContinue reading “30 Day Create Every Day Challenge – Is It Really a Mistake?”