Category: Uncategorized

Practicing self-love and Boundaries with Social Media

We’re all burnt out right now with the chaos of the world and it’s time for personal boundaries limiting our input of news. One of the most stressful aspects of human nature is the feeling of loosing control and helplessness. I will say that’s… Continue Reading “Practicing self-love and Boundaries with Social Media”

Journaling with Goddess

Rest and Recharge with Goddess

Emotional Processing When Your Life an Unexpected Hard Turn. . . Part 1

There are times in our lives when we feel ripped out of a situation. Here are some ways to balance your thoughts and get back to you. One way to see life is as though we are living out our story on the pages… Continue Reading “Emotional Processing When Your Life an Unexpected Hard Turn. . . Part 1”

What??!? I have Cancer??!!?

I still remember that evening I went in for an MRI to investigate weird nerve pain and was walked over to the emergency room for further testing. The minute the radiologist said, “We found something and called in the neurosurgeon” I knew that I… Continue Reading “What??!? I have Cancer??!!?”

Not Creative? Think Personal Art not Fine Art!

  If I had a dime each time someone has told me, “I’m not creative” I would be a billionaire!! When I hear this it sounds like a challenge to me. I would love to help everyone who says they aren’t creative, see that… Continue Reading “Not Creative? Think Personal Art not Fine Art!”

Creatively Through Cancer

Getting a diagnosis of some form of cancer is all too common in our society, but that does not make it any easier for anyone. Those with cancer and their support people need all the tools they can get to process all the emotions… Continue Reading “Creatively Through Cancer”

Waterdoodles 101

Instead of words here’s a how to video for one of my favorite creative projects! You may hear me sigh several times but that’s because my words float away into the abyss sometimes when I’m talking. Heavy sigh!! Have fun trying this and the… Continue Reading “Waterdoodles 101”

Uncertain? Take time to get clear

This is a very uncertain time in our collective history. We’ve never been here before in America. History doesn’t dictate what the outcome will be, it tells us what others have done with the knowledge they had at the time.

Dear Diary – Visual Journaling 101

Good Day to Everyone! I have finished the hardest part of creating a workbook – the writing so now I have the energy to get back to blogging!! I want to offer inspiration to get people into visual journaling so here is the start… Continue Reading “Dear Diary – Visual Journaling 101”

Purging in an Altered Book

Don’t let the fear and anxiety build up inside you – learn to creatively purge.