There are times in our lives when we feel ripped out of a situation. Here are some ways to balance your thoughts and get back to you. One way to see life is as though we are living out our story on the pages of a invisible book. Sometimes we are able to write our … Continue reading Emotional Processing When Your Life an Unexpected Hard Turn. . . Part 1
I still remember that evening I went in for an MRI to investigate weird nerve pain and was walked over to the emergency room for further testing. The minute the radiologist said, "We found something and called in the neurosurgeon" I knew that I had cancer. After many tests and more scans, I was diagnosed … Continue reading What??!? I have Cancer??!!?
If I had a dime each time someone has told me, "I'm not creative" I would be a billionaire!! When I hear this it sounds like a challenge to me. I would love to help everyone who says they aren't creative, see that they are. It is my greatest joy to lead a group … Continue reading Not Creative? Think Personal Art not Fine Art!
Getting a diagnosis of some form of cancer is all too common in our society, but that does not make it any easier for anyone. Those with cancer and their support people need all the tools they can get to process all the emotions that come along with this disease. Creativity is one of those … Continue reading Creatively Through Cancer
Instead of words here’s a how to video for one of my favorite creative projects! You may hear me sigh several times but that’s because my words float away into the abyss sometimes when I’m talking. Heavy sigh!! Have fun trying this and the next video will be lifting the paint.
This is a very uncertain time in our collective history. We've never been here before in America. History doesn't dictate what the outcome will be, it tells us what others have done with the knowledge they had at the time.
Good Day to Everyone! I have finished the hardest part of creating a workbook - the writing so now I have the energy to get back to blogging!! I want to offer inspiration to get people into visual journaling so here is the start of my "Dear Diary" project. Do you remember being a teen … Continue reading Dear Diary – Visual Journaling 101
Don't let the fear and anxiety build up inside you - learn to creatively purge.
I've had a road block with writing my book for several months. At first the section of "self discovery through the creative process" was blank in my mind. About a month ago I had an idea start to form around that section will focus on story. The story we repeat to ourselves may have been … Continue reading Road Blocks with Your Project
Changes are always coming into our lives. Sometimes we know something brewing and other times we are knocked off our feet. There have been several times that I have been blindsided and devastated in my life. It's at these times we have to step back and take a breath. It feels like we will never … Continue reading Changes