Follow along with me as I document my creative process through all of life’s ups & downs. I use art for so many reasons and then for no reason at all. Personal art in a visual journal is an organic and nurturing way to process what goes in your life. Sometimes there is some hard shit we have to go through and it is in your journal where you will find your inner wisdom to help you survive these times. The biggest part of a personal art practice is letting your emotions flow through you instead of getting stuck inside. As you release into your visual journal (or diary), there will be more relief as you learn more about yourself while creating your story.

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