Be Kind to Your Art, Be Kind to Yourself

Personal Art is stuff you make for yourself, be it an altered book, art journal, a quilt, a knitted sweater, collaging a treasure box, or anything else. You are making yourself a gift and you can practice compassion throughout the process. Here’s how to practice self-compassion while making personal art: Practice laying down your thoughtsContinue reading “Be Kind to Your Art, Be Kind to Yourself”

Not Creative? Think Personal Art not Fine Art!

  If I had a dime each time someone has told me, “I’m not creative” I would be a billionaire!! When I hear this it sounds like a challenge to me. I would love to help everyone who says they aren’t creative, see that they are. It is my greatest joy to lead a groupContinue reading “Not Creative? Think Personal Art not Fine Art!”

Dear Diary – I feel clear when I write it out.

The best thing about having a diary is to process all the stuff that goes on in my head. If you are a creative, you have a lot of ideas and those ideas get cluttered if they stay in your head. I do feel clear when I write out the ideas I have. There areContinue reading “Dear Diary – I feel clear when I write it out.”

Visual DIARY for Mixed Media Expression

Start a visual diary for your personal art. Lay down your expectations and express yourself in a safe place – your diary.

The Ripples from our Actions

“Having a vested interest in other souls unconditionally creates a ripple effect that produces miracles in the lives of those around us.” ― Molly Friedenfeld, The Book of Simple Human Truths The ripple effect is either positive or negative and you get to choose. That can be very exciting or daunting. Right now our realityContinue reading “The Ripples from our Actions”

The Healing Ability of a Creative Practice – Getting Creative with Cancer

During the month of October I will have my mixed media paintings at Con Amici 126 3rd St in Baraboo Wisconsin (my home town). Here’s the article from the local paper. I am very excited about having my paintings out in the public! This is the first year that I have created paintings for bothContinue reading “The Healing Ability of a Creative Practice – Getting Creative with Cancer”

What Happens When You Feel Dried Up?

I have thought about blogging every day and have had really good ideas. Then I think about actually going to my computer and . . . . no energy even to turn it on. What happens when you feel dried up? I’ve been doing art and focusing on my other biz Creating Your Path andContinue reading “What Happens When You Feel Dried Up?”

Art & the Over Thinker

Sometimes when I look inside I sense a whirl of different thoughts, projects, and what if’s colliding with my desire for inner peace. This is when I turn to my art. I see the creative process as an active meditation which is why art is great for the over thinker. One aspect of seeing theContinue reading “Art & the Over Thinker”

Use Your Stash of the Cool Stuff

My business partner has the coolest day calendar/organizer and the best part is that she made it herself! That’s what I did today and a thought popped into my head, “Use your stash of the cool stuff!” I tend to collect great stickers and smash book accessories but do use them because they feel tooContinue reading “Use Your Stash of the Cool Stuff”

The Artful Process – down the wonderful rabbit hole

I can never predict how a necklace or painting will turn out when I start. The artful process to me feels like I’ve fallen down the rabbit hole in a really good way. Sometimes it is full of experimenting and then changing directions until it feel right. When I create I follow my gut andContinue reading “The Artful Process – down the wonderful rabbit hole”