The best thing about having a diary is to process all the stuff that goes on in my head. If you are a creative, you have a lot of ideas and those ideas get cluttered if they stay in your head. I do feel clear when I write out the ideas I have. There are … Continue reading Dear Diary – I feel clear when I write it out.
Start a visual diary for your personal art. Lay down your expectations and express yourself in a safe place - your diary.
There are jokes about "being tired of being tired" but they are not very funny if that is what you live with. When I started the Dear Diary Project, I thought journaling through goals as the focus and it still is, except this tried thing has almost taken over my days again. The thought about … Continue reading Dear Diary Mental Responsibility is Tiring
“Having a vested interest in other souls unconditionally creates a ripple effect that produces miracles in the lives of those around us.” ― Molly Friedenfeld, The Book of Simple Human Truths The ripple effect is either positive or negative and you get to choose. That can be very exciting or daunting. Right now our reality … Continue reading The Ripples from our Actions
2017 has started out with a collective angst that is hard to shake. Social media is ripe with fear, anger, and speculation so where do we find emotional peace? In the silence of our own space. It has never been more critical to practice mindfulness and focusing on the moment you are in. What are … Continue reading Unsettled, Anxious, Angry? Get Clear and Release.
Don't let the fear and anxiety build up inside you - learn to creatively purge.
I've had a road block with writing my book for several months. At first the section of "self discovery through the creative process" was blank in my mind. About a month ago I had an idea start to form around that section will focus on story. The story we repeat to ourselves may have been … Continue reading Road Blocks with Your Project