The Process of a Watercolor Abstract

I love agates because they are little works of art. I see landscapes and abstracts in them. Here's one that really struck me as beautiful so I sketched it out on watercolor paper. I am curious how it's going to turn out! I haven't come to a conclusion to the color scheme yet. I'm still … Continue reading The Process of a Watercolor Abstract

I’ll Always Choose Silliness Art Journal Page

In any situation I will always choose silliness and I wanted to celebrate that in this art journal page. I tried growing up at one point in my life and that was just too depressing so now I celebrate my inner child. I love sparkly stuff and I put Swarovski crystal in most of the … Continue reading I’ll Always Choose Silliness Art Journal Page

Challenge Your Negative Self Talk and Unpack Your Baggage

I dipped into some dark territory with my last page spread and now I remind myself that the hauntings from my past do not mean they are my future. My inner dialog is not my future. I can choose what I listen to and focus on. There will always be some negative self talk, but … Continue reading Challenge Your Negative Self Talk and Unpack Your Baggage

Let a found word poem reflect your wisdom.

I have just started doing found word poems and it's fast becoming a favorite process (ok, everything creative is a favorite process of mine). Using random words that speak to you as you scan the page of a book can birth an interesting poem. This is particularly helpful if you don't know much about writing … Continue reading Let a found word poem reflect your wisdom.

Healing Journals – An idea that’s just starting to bud

I have an undergrad degree in art therapy and was in my junior year when I was diagnosed with multiple myeloma cancer. Needless to say my assignments turned into powerful healing tools. I even had a stem cell transplant on Christmas break a few years ago. Going back to school in my 40's I already … Continue reading Healing Journals – An idea that’s just starting to bud

30 Day Create Every Day Challenge – The Most Important Part is Self Care!

Take (at least) one day a week for self care. Where is your peace? Even though I'm leading/doing this challenge I am not going to sacrifice my peace to follow rules. I am not going to sit down to create something really time consuming if I just don't have the energy. The most important part … Continue reading 30 Day Create Every Day Challenge – The Most Important Part is Self Care!