I love agates because they are little works of art. I see landscapes and abstracts in them. Here's one that really struck me as beautiful so I sketched it out on watercolor paper. I am curious how it's going to turn out! I haven't come to a conclusion to the color scheme yet. I'm still … Continue reading The Process of a Watercolor Abstract
Your Path My message, especially to young people is to have courage to think differently, courage to invent, to travel the unexplored path, courage to discover the impossible and to conquer the problems and succeed. These are great qualities that they must work towards. … Continue reading Journaling Your Path
In any situation I will always choose silliness and I wanted to celebrate that in this art journal page. I tried growing up at one point in my life and that was just too depressing so now I celebrate my inner child. I love sparkly stuff and I put Swarovski crystal in most of the … Continue reading I’ll Always Choose Silliness Art Journal Page
I dipped into some dark territory with my last page spread and now I remind myself that the hauntings from my past do not mean they are my future. My inner dialog is not my future. I can choose what I listen to and focus on. There will always be some negative self talk, but … Continue reading Challenge Your Negative Self Talk and Unpack Your Baggage
I have just started doing found word poems and it's fast becoming a favorite process (ok, everything creative is a favorite process of mine). Using random words that speak to you as you scan the page of a book can birth an interesting poem. This is particularly helpful if you don't know much about writing … Continue reading Let a found word poem reflect your wisdom.
I have an undergrad degree in art therapy and was in my junior year when I was diagnosed with multiple myeloma cancer. Needless to say my assignments turned into powerful healing tools. I even had a stem cell transplant on Christmas break a few years ago. Going back to school in my 40's I already … Continue reading Healing Journals – An idea that’s just starting to bud
Take (at least) one day a week for self care. Where is your peace? Even though I'm leading/doing this challenge I am not going to sacrifice my peace to follow rules. I am not going to sit down to create something really time consuming if I just don't have the energy. The most important part … Continue reading 30 Day Create Every Day Challenge – The Most Important Part is Self Care!
Last week I was advised by my Reki healer to disconnect from being my business 24/7 before I lost myself and needed even more time off. Over the weekend I did a painting just for fun. Even though I am an artist and creative coach, doing a painting without any intent was a perfect way … Continue reading Descision Making and Chillin’ Out