Honor all Your Parts in Your Altered Book

As you meditate and start discovering some of your different parts you'll find there are powerful pieces shoved in a corner. You will probably feel uncomfortable with some parts of you that need your attention. This is a great time to honor all your parts in your altered book. In the Shaman tradition, it's believed … Continue reading Honor all Your Parts in Your Altered Book

January is Rest Relax & Rejuvenate to Start Your Year of Creative Discovery

January - Rest, Relax, & Rejuvenate “A great way to get rid of stress is, every once in a while, do something totally different and unexpected without any prior planning.” ― Franklin Gillette, The Secrets of Concentration and Mental Rejuvenation We will be more successful in all our endeavors if we can let go of … Continue reading January is Rest Relax & Rejuvenate to Start Your Year of Creative Discovery