Emotional Processing When Your Life an Unexpected Hard Turn. . . Part 1

There are times in our lives when we feel ripped out of a situation. Here are some ways to balance your thoughts and get back to you. One way to see life is as though we are living out our story on the pages of a invisible book. Sometimes we are able to write our … Continue reading Emotional Processing When Your Life an Unexpected Hard Turn. . . Part 1

Dear Diary Mental Responsibility is Tiring

There are jokes about "being tired of being tired" but they are not very funny if that is what you live with. When I started the Dear Diary Project, I thought journaling through goals as the focus and it still is, except this tried thing has almost taken over my days again. The thought about … Continue reading Dear Diary Mental Responsibility is Tiring

Playing with the mood in your colors

We're going to be playing with color and mood in this post. There are warm colors and cool colors on the color wheel. When you were experimenting with your color palette did you lean more toward warm or cool?Start thinking about the mood you are in and the colors you use. We'll be exploring this … Continue reading Playing with the mood in your colors