There are times in our lives when we feel ripped out of a situation. Here are some ways to balance your thoughts and get back to you. One way to see life is as though we are living out our story on the pages of a invisible book. Sometimes we are able to write our … Continue reading Emotional Processing When Your Life an Unexpected Hard Turn. . . Part 1
Don't let the fear and anxiety build up inside you - learn to creatively purge.
It's time for me to follow my own advice. I'm totally out of energy and have been for awhile. I'm burnt out but there is so much I "should" do so I bypass my needs to get things done. This habit of mine is a hard one to break because it stems from my big … Continue reading I’m Burnt Out but there’s so much I “should” do
The emotional side of color just hit the Gidden paint company and the meanings of colors are now in the paint section. These are new paint chips I found in the paint section and I quickly grabbed them all. Of course the information on the back relates more to how to coordinate the paint color … Continue reading The meaning of color in the paint section
Take (at least) one day a week for self care. Where is your peace? Even though I'm leading/doing this challenge I am not going to sacrifice my peace to follow rules. I am not going to sit down to create something really time consuming if I just don't have the energy. The most important part … Continue reading 30 Day Create Every Day Challenge – The Most Important Part is Self Care!