Tag: inner critic

Understanding and loving our inner critics

I’ve done a few pages and blogs about our inner critic which focus on standing up to the old recordings in my head. Today I want to focus on understanding and loving our inner critics. We all have that voice inside our heads that… Continue Reading “Understanding and loving our inner critics”

Secrets to Calming Your Inner Critic

This is how my inner critic makes me feel – tired to the bone & dark, little & dirty. I should say “how it made me feel” after I discovered the secrets to calming my inner critic. Ready? Ok, here it is – get… Continue Reading “Secrets to Calming Your Inner Critic”

Essential Steps Toward the Practice of Loving Yourself

February is the “love” month so what better way to celebrate is committing to a practice of self-compassion and self-love? This month my blogs will be about what I think the essential steps we need to take toward the practice of loving ourselves. The… Continue Reading “Essential Steps Toward the Practice of Loving Yourself”

I’m burnt out and for the first time, I’m not resisting it

I’m burnt out and for the first time, I’m not resisting it. I’m looking at it. I’m so tired that nothing sounds fun and it’s hard to do anything artistic. But I still have that nagging voice – how could you be burnt out,… Continue Reading “I’m burnt out and for the first time, I’m not resisting it”