Essential Steps Toward the Practice of Loving Yourself

February is the "love" month so what better way to celebrate is committing to a practice of self-compassion and self-love? This month my blogs will be about what I think the essential steps we need to take toward the practice of loving ourselves. The first step I took was understanding that I am made up … Continue reading Essential Steps Toward the Practice of Loving Yourself

I’m burnt out and for the first time, I’m not resisting it

I'm burnt out and for the first time, I'm not resisting it. I'm looking at it. I'm so tired that nothing sounds fun and it's hard to do anything artistic. But I still have that nagging voice - how could you be burnt out, you aren't doing anything. That negative voice makes sweeping and vague … Continue reading I’m burnt out and for the first time, I’m not resisting it