Road Blocks with Your Project 

I've had a road block with writing my book for several months. At first the section of "self discovery through the creative process" was blank in my mind.  About a month ago I had an idea start to form around that section will focus on story. The story we repeat to ourselves may have been … Continue reading Road Blocks with Your Project 

Why Journal and what is an art journal?

Why journal and what is an art journal? Any type of personal journaling helps you to craft the questions that you need to answer for yourself. The first step in deeper self awarness is asking yourself the right questions. If we don't have a question, how can we dig deep and uncover OUR truth. It … Continue reading Why Journal and what is an art journal?

Where to Start with a Healing Journal?

As I've been in meditation for the healing journal workbook I'm creating with my biz partner Jen, "Where do I start?" Has popped into my head more than once. Of course the right answer is. . . anywhere - just freaking pick something. I can get so lost in trying to get to the perfect … Continue reading Where to Start with a Healing Journal?