There are times in our lives when we feel ripped out of a situation. Here are some ways to balance your thoughts and get back to you. One way to see life is as though we are living out our story on the pages… Continue Reading “Emotional Processing When Your Life an Unexpected Hard Turn. . . Part 1”
There are jokes about “being tired of being tired” but they are not very funny if that is what you live with. When I started the Dear Diary Project, I thought journaling through goals as the focus and it still is, except this tried… Continue Reading “Dear Diary Mental Responsibility is Tiring”
Don’t let the fear and anxiety build up inside you – learn to creatively purge.
Each month in the 2016 Year of Creative Discovery there will be a theme with prompts & projects for that theme. I thought I’d give you the low down on the year so you know what’s coming up. The list is incomplete for right… Continue Reading “The Themes for Each Month of the 2016 Year of Creative Discovery”