Tag: meditate

Creating Your Mental Happy Place for those with cancer

One of my go to mental strategies for coping with a chronic physical condition is crafting my mental happy place. The most important self-care tip I can give you is: doing your best to remain as positive as you can. This doesn’t mean faking… Continue Reading “Creating Your Mental Happy Place for those with cancer”

Get Creative Even with a Time Crunch

Even when you don’t have a whole afternoon for diving into your altered book, you can get creative even with a time crunch. By doing your pages in stages you can slowly build your altered book. We have a whole year to play so… Continue Reading “Get Creative Even with a Time Crunch”