Creating Your Mental Happy Place for those with cancer

One of my go to mental strategies for coping with a chronic physical condition is crafting my mental happy place. The most important self-care tip I can give you is: doing your best to remain as positive as you can. This doesn’t mean faking it every day, this means doing the best you can onContinue reading “Creating Your Mental Happy Place for those with cancer”

Get Creative Even with a Time Crunch

Even when you don’t have a whole afternoon for diving into your altered book, you can get creative even with a time crunch. By doing your pages in stages you can slowly build your altered book. We have a whole year to play so calm yourself when you feel the pressure of producing (that’s forContinue reading “Get Creative Even with a Time Crunch”