Emotional Processing When Your Life an Unexpected Hard Turn. . . Part 1

There are times in our lives when we feel ripped out of a situation. Here are some ways to balance your thoughts and get back to you. One way to see life is as though we are living out our story on the pages of a invisible book. Sometimes we are able to write our … Continue reading Emotional Processing When Your Life an Unexpected Hard Turn. . . Part 1

How Easily I Get Derailed from My Schedule

Life just gets in the way of my creative coaching business and I find myself in blurred boundaries between multiple obligations. My goal in any situation is to learn more about myself and what my reactions are. What am I learning? My first tendency is to fix things and people which is good if my … Continue reading How Easily I Get Derailed from My Schedule