Journaling with Goddess

The first facet of Goddess to sink into is Rest & Recharge. What does this mean to you personally? How do you rest? Do you feel guilty resting? Take a few deep breaths and turn your attention inward. Picture yourself when you are at home alone. There’s no one to cater to right now exceptContinue reading “Journaling with Goddess”

On Your Creative/Self Care Retreat

Today I’ll give you suggestion for what you can do on your creative/self care retreat! The night before start getting ready by organizing what you’ll need and take deep breathes if you start hearing that part of us that doesn’t want to stop. I know that I will hear a recording from the past thatContinue reading “On Your Creative/Self Care Retreat”

January – Time for a Retreat! Getting Ready

January is a great month to let yourself rejuvenate from the holidays and retreat for self care for the upcoming year. It’s easy to do up here in Wisconsin because it’s hard to get out with the cold & snow (well, usually). I use this month for reflection, art projects, and relaxing with my fuzzyContinue reading “January – Time for a Retreat! Getting Ready”

January is Rest Relax & Rejuvenate to Start Your Year of Creative Discovery

January – Rest, Relax, & Rejuvenate “A great way to get rid of stress is, every once in a while, do something totally different and unexpected without any prior planning.” ― Franklin Gillette, The Secrets of Concentration and Mental Rejuvenation We will be more successful in all our endeavors if we can let go ofContinue reading “January is Rest Relax & Rejuvenate to Start Your Year of Creative Discovery”