There are times in our lives when we feel ripped out of a situation. Here are some ways to balance your thoughts and get back to you. One way to see life is as though we are living out our story on the pages… Continue Reading “Emotional Processing When Your Life an Unexpected Hard Turn. . . Part 1”
There are jokes about “being tired of being tired” but they are not very funny if that is what you live with. When I started the Dear Diary Project, I thought journaling through goals as the focus and it still is, except this tried… Continue Reading “Dear Diary Mental Responsibility is Tiring”
Don’t let the fear and anxiety build up inside you – learn to creatively purge.
This is one of my favorite altered book spreads. “You know that dream where you can fly? It’s not a dream” and Define Yourself. Today I’m going to define what brings me energy as an artist and it isn’t about making money!! Once you… Continue Reading “Sometimes Art isn’t About Making Money”